Author Rachael Ray says that you can eat pasta and dessert! You can actually eat everything as long as it's in moderation. We all know that some days only chocolate or spaghetti will do it for us. These hassle-free recipes will tantalise your tastebuds. They can be cooked in less than thirty minutes. In this book there are recipes for those who just cannot and will not live totally carb-free. Some dishes include fresh Thai and Mexican lettuce wraps, takeaway style stir fry's and tons of burger ideas (with and without the buns).