This book is a new york times bestseller. It is a definitive cookbook for using a "spiralizer" (a kitchen gadget that cuts vegetables and fruits). After you use the spiralizer you can turn these vegetables into creative low-carb dishes. If your low-carb, gluten-free, paleo, or raw you will love this book. For example, Zucchini can turn into pesto spaghetti. Jicama becomes shoestring fries. Sweet potatoes can become fried rice! Plantains can transform into "tortillas" to make huevos rancheros. The book describes recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas and even desserts.