Leanne Vogel writes about a new approach to achieving health, healing and weight loss. Of course this comes through adopting a keto-adapted lifestyle. Leanne says that healthy fats can actually help your body burn fat! That is the number one theory regarding the ketogenic diet. The book contains over 125 healthy such as: Chicken Crisps, Bacon-Wrapped Mini Meatloaf’s, Chicken Pot Pie and Chocolate-Covered Coffee Bites.